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Birth Tips

A Little Something For Everyone

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Labor Prep Tools

BLOG ~ Birth Without Fear  ~ Birth Stories and pregnancy articles on numerous topics

PRINTABLES ~ Free Labor and Birth Affirmations  ~ Beautiful, printable free affirmations

T-SHIRTS ~ Birth Affirmation T-Shirts  ~  Get one for the whole team!

BIRTH PLAN ~ How to Write a Birth Plan  ~  Tips and ideas 

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Guided Relaxation Programs

HypnoBabies  ~ A great guided relaxation training program.  For cost effective options, download individual MP3s from website.  However, the full program with workbook is recommended.

HypnoBirthing  ~ Another good guided relaxation training program

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Fan of iTunes?

See iTunes for the following free apps that have guided relaxation tracks:

iHypnobirth

Hypnobirth
PositivePregnancy

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