Postpartum Affirmations and Blessings ~ Beautiful, free printable affirmations for new parents
Motherhood in the Midst of Post Pregnancy Hormones ~ Parenting is no cake walk
How I Survived the 1st Month ~ A video of one first time parent's essentials for her and baby
Baby Blues, Postpartum Anxiety and Depression
Natural Remedies for Postpartum Baby Blues ~ Easy foods, supplements and oils to feel good
More Natural Remedies for Postpartum Depression ~ A great, easy list for lifestyle, supplements,
oils and more to feel great postpartum
Mood Boosting Foods for Perinatal Depression ~ Quick, simple list of good food choices for you and baby
Postpartum Depression Demystified ~ How our hormones's work and how to support them
Postpartum Progress: FAQ about PPD ~ What are postpartum and perinatal mood and anxiety disorders and what are the different kinds...?
Belly binding significantly reduces postpartum cramping and helps diastasis (abdominal muscle walls) heal properly.
~ Recommended local practitioners coming soon!
For great postpartum doula support: laundry, cooking, baby wearing, child activites and more call:
~ There are many great postpartum doulas! Check local listings and find someone right for you.